Here is a fruit that is used in making desserts, jams, syrups, and other flavored foods. No wonder the health benefits of pomegranate juice makes it one of the healthiest fruit juices. Even though it is easily available in packaged containers at various stores, the much healthier option is making homemade pomegranate juice. This juice can improve digestion and is an ideal source of Vitamin C, E, and K.

How to make:

• Wash two pomegranates and slice off the top part thinly
• Cut each pomegranate into 4 parts and place them in a bowl of water
• Now, remove the seeds with your fingers
• The seeds will settle at the bottom while a white pith floats on top
• Discard this white pith and drain all the water with a strainer
• Add the remaining seeds in a mixer or blender and blend well
• Strain the juice, pour it in a glass, and enjoy your healthy fruit juice

Pineapple offers a wide variety of vitamins, nutrients and it may help boost immunity as well. This juice is also low in calories and helps improve digestion. So, if you are aiming to lose some inches, this juice is excellent for you!

Similarly, there are many other health benefits of pineapple juice. It is refreshing, easy to make, and tastes much better than the ones you find in canned bottles.

How to make:

• Peel or chop the pineapple and place it in a blender
• Add 2-3 tablespoons of sugar
• You can add 1 cup of water if you don’t want a thick juice
• Blend until its smooth and pour it in glasses using a strainer